Your body requires proper fuel for recovery and growth after a sweat session. Herbalife’s Rebuild Strength Shake includes a tri-core protein blend featuring whey, casein, and free-form amino acids, designed to begin the recovery process immediately after your workout and provide support for muscle repair for hours.
The carbohydrate blends in the shakes help ensure that protein is not burned for fuel and can instead be used for muscle development. Add-ins like L-glutamine and branched-chain amino acids (BCAAs) add another level of protection against catabolism, particularly during periods of heavy training.
If you want to know what you are putting in your body, the NSF (Certified for Sport) designation on some products assures you there are no banned substances, which is especially important for competitive athletes.
